As well as learning about our body dominance’s and straightness and biomechanics as a rider.
All VERY important when riding!!
This is our introductory course. This course is mainly about coming more aware of ourselves as a rider and learning about our dominances and weaknesses. It really gets us thinking a little bit more about us and what effects we might have on our horses!
Equi-Fit Position Plus
This is the next step up and now we have learnt about ourselves as a rider and what areas we may need to work on this class lets us advance some of the exercises to challenge ourselves and improve our straightness, core, balance and pelvic function even further.
Equi-Fit Position Pro
This is our most advanced and challenging version of this course. We take all of the exercises to the next level, and can continue our training to become the best, most balanced and fittest rider as possible, to achieve the best results.
Our regular venues are:
Crown Farm (Brentwood), Runningwell Equestrian Centre & Beechwood Equestrian Centre
We are looking to expend so do drop us a message if you would like to see a class near you!