EquiFit ONLINE Pilates
EQUI-FIT PILATES ZOOM CLASSES
Weekly classes starting on 19thJanuary 7.30 pm
Equi-fit Pilates can help you and your horse!!
Equi-fit Pilates can:
- Improve your Posture Improve the horse’s performance
- Give you a better seat Help your horse to engage his core
- Increase Core Stability Get a better rider / horse relationship
- Improve Flexibility Improve the horse’s flexibility
- Improve Balance and Co-ordination Have a more balanced horse
- Improve Strength Have a more responsive horse
- And ultimately……………… IMPROVE YOUR PERFORMANCE
If you want to get fit , improve your riding experience, suffer back pain , have previous injuries and feel crooked in the saddle then equi- fit pliates can help you.
Louise will guide you through a series of exercises to improve your core control, strength flexibity and balance. It will help you identify areas of tension ion your body and learn how to reduce tension and create a more balanced body ready for the 2021 season.
Sign up to a block of 6 sessions for £50 . Receive a zoom invite. Classes limited in size to achieve better interaction with Louise who will guide you through the exercises and give assistance to achieve the best results.