EquiFit ONLINE Pilates

EQUI-FIT PILATES ZOOM CLASSES

Weekly classes starting on 19thJanuary 7.30 pm

Equi-fit Pilates can help you and your horse!!

Equi-fit  Pilates can:

  • Improve your Posture                                                      Improve the horse’s performance
  • Give you a better seat                                                                 Help your horse to engage his core
  • Increase Core Stability                                                     Get a better rider / horse relationship
  • Improve  Flexibility                                                          Improve the horse’s flexibility
  • Improve Balance and Co-ordination                                Have a more balanced horse
  • Improve Strength                                                             Have a more responsive horse
  • And ultimately……………… IMPROVE YOUR PERFORMANCE

If you want to get fit , improve your  riding experience,  suffer back pain , have previous injuries and feel crooked in the saddle then equi- fit pliates can help you.

Louise will guide you through a series of exercises to improve your core control,  strength flexibity and balance. It will help you identify areas of tension ion your body and learn how to reduce tension and create a more balanced body ready for the 2021 season.

Sign up to a block of 6 sessions for £50 . Receive a zoom invite. Classes limited in size to achieve better interaction with Louise who will guide you through the exercises and give assistance to achieve the best results.

For more information Contact Louise on 07791188473 to book your place .

Date

Jan 19 2021
Expired!

Time

7:30 pm - 8:30 pm

Cost

£50.00