I have decided to use the month March as the month to really motivate myself, and see if I can help others too! – Motivation March!
In terms of riding, we need to have a flexible spine , pelvis and hip joints to achieve a good position in the saddle , maintain good alignment and be able to move with the horse i.e absorb the movement of the horse.
Check out these fab exercises that you can do with just a broom and even on the yard! Great exercises and tips to be more flexible and pain free!
In order to achieve a desired outcome, it is important to have direction and clarity. Setting specific goals is vital to success The saying “If you fail to plan then you plan to fail” explains this very well!
No matter what discipline you ride in cardiovascular fitness is very important.
Most of us, whether horse or human has a dominant / stronger side, but have you considered how important it is to be a balanced rider ??
As the pressures of modern-day life take over are our horses are missing out on a great way of improving their well-being as a proper groom has many similar benefits to massage?
At this time of uncertainty, some people will be feeling anxious/worried about the present and indeed the future.
BALANCE Balance is very important in a horse rider to enable that they affect the horse positively in all aspects….